7 Good Minutes
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episode Terbaru
Why Life Only Exists Right Now — And What You Miss When You’re Not Here (27.01.2026)
Episode Sebelumnya
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- Why Your Dreams Matter More Than You Think — And What They’re Pointing Toward
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- Most Obstacles Feel Final — Here’s What a Mindset Shift Reveals
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- Why the Good and the Wise Often Choose Quieter Lives
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- Why Gratitude Is the Healthiest Emotion — And What It Does to Your Mind
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- Why Optimism Isn’t Blind Hope — It’s the Belief You Can Make Things Better
- 7 Good Minutes: Extra - Either you run the day...
- Most Days Drift on Autopilot — What Changes When You Choose Direction
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- Why Bringing Your Own Sunshine Changes Every Place You Go
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